Positive Shrinking
Why the need for Positive Shrinking?
There are thousands of books available on the subject of diets as a methodology to lose weight. Okay for a short-term fix, yet in most cases the claims are that after the diet, people either return to the weight they were before or more commonly put on extra weight hence the term ‘Yo Yo dieting’. Science tells us it is a simple equation of energy in versus energy out, this is correct, yet if it really that simple why is obesity such a growing problem? Positive Shrinking utilises techniques and tools that if employed by the user will mean you ‘must’ enable yourself to obtain the goals you desire. It is a lifestyle not a diet.
What is Positive Shrinking?
Methods modelled from sources such as NLP (Neuro Linguistic Programming), TFT (Thought Field Therapy) and other psychological fields are blended to develop a cocktail of techniques simple in their application enabling the person to take true control of their eating habits. If I said to someone ‘OK I need to see you gain 10lbs in weight in 3 weeks, would you be able to do it?’ the answer would undoubtedly be a ‘Yes’. So we do have the ability to control weight. What Positive Shrinking does is show you how to apply this in a reverse method.
How is it done?
The system trains you to eradicate very quickly the emotional drivers that cause you to overindulge whatever your drug of choice is, and in this book that drug is food.
- The reader will learn to collapse anxieties that cause emotional (comfort) eating
- How to kill cravings quickly and permanently
- Utilise a simple formulae for when they eat
- Stop the excuses and ‘just do it’
- How to determine which foods are ok for them and those to which they are sensitive
- How to employ the FIT method (Focused-Intention-Tenacious)
- And much more…
This method is told in a parable style employing a story of someone who has achieved their goals by using the Positive shrinking template. It is written in a style and in a setting that most will be able to relate to using conversational instruction told in an experiential and fun way.
What if?
What if Positive shrinking has most of the answers we have been seeking and people buy it use it-get the results-maintain the results-tell others of their results and how they did it, what if this book became a world wide best seller and saved many people from the misery of being overweight and all the emotional and clinical problems and issues that go with it. Would there be value in that…or not?